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Arnold Schwarzenegger’s Changed A Depressed Man’s Life

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Arnold Schwarzenegger recently posted a motivational (and humorous) video on Reddit’s bodybuilding forum. The video shows him doing bicep curls with a personal trainer.

Arnold Schwarzenegger’s Message

A user on the forum, who says he’s been depressed lately, reached out to the 7-time Mr. Olympia for some motivation.

arnold helps a man with depression

This was Arnold’s perfect response.

arnold helps a man with depression

The fact that Arnold took the time to give such a thoughtful response gave the man the motivation he needed to get back into the gym.

arnold helps a man with depression

And if that wasn’t enough, Arnold checked up on him later that day.

arnold helps a man with depression

Arnold’s compassion completely changed the stranger’s life.

arnold helps a man with depression

A little kindness goes a long way.

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